Energy & Mood 5-in-1 Blend

Fatigue is often the first and most notable sign of magnesium deficiency. Magnesium is involved in energy production within cells and plays a role in supporting muscle and nerve function. Low magnesium levels have been associated with increased stress and mood disturbances.

Maca is sometimes referred to as an adaptogen, which means it’s believed to help the body adapt to stressors, potentially leading to increased energy and stamina. Maca helps to support mood-enhancing effects due to its potential influence on hormone balance and endorphin release.

Ashwagandha is another adaptogenic herb often used to combat stress and fatigue, potentially leading to increased energy levels. It is also believed to have anxiolytic (anxiety-reducing) effects and may help improve overall mood and reduce stress-related symptoms.

Muira Puama is traditionally used as an energy tonic in some cultures. It’s thought to boost energy levels and improve overall vitality.

Vitamin C is involved in various biochemical processes, including the synthesis of neurotransmitters and the conversion of food into energy. Its antioxidant properties may contribute to better mood by reducing oxidative stress, which can affect brain health.